Guest Expert & Press

CP24 Toronto TV News

I was a guest on Toronto’s #1 Morning Show, CP24 Breakfast, to speak with host Jennifer Hsiung about self-worth and our relationship with food and body image.

CBC Radio’s Metro Morning

Interview with CBC’s Matt Galloway about building The MoMentum as a space for purpose-driven moms to get the support they need through mindfulness, etc.

The Business of Thinking Big Podcast

I spoke with Business Coach Lianne Kim about giving ourselves permission as women to be unapologetically who we are. I share some tips on how to practice creating “calm at will” and the role of faith in my practice.

 

The New Family podcast

I was a guest on Parenting Editor Brandie Weikle's podcast, The New Family, to speak on Burnout and how high achieving moms can gain energy, efficiency and motivation in their lives and work.

CBC Radio’s Here & Now

I spoke with Here & Now on the issue of burnout for high-achieving moms. I was joined by my client and mom of two, Lindsay Hooper, a lawyer and team lead in a corporate workplace. We shared firsthand on how purpose-driven women can better navigate the pull between work and other life priorities.


The Business of Thinking Big Podcast

I spoke with Business Coach Lianne Kim about giving ourselves permission as women to be unapologetically who we are. I share some tips on how to practice creating “calm at will” and the role of faith in my practice.

Moms in the Middle podcast

I spoke with media anchors Evanka Osmak (Sportsnet) and Melanie Ng (CityNews and Breakfast Television) on their Moms in the Middle podcast about burnout for mothers. I shared tips on how we can carry on and ensure that our mental health is taken care of.

Breakfast Television

I was a guest on Breakfast Television, speaking with anchor Jamie Gutfreund about supporting mothers through career transition and growth.