Mindful tips, practices &wisdom from Natalie
June 2018 - September 2019
Uncovering mine + other's truths
Weekend Boost: In her own words, The MoMentum of Jen
Monday Boost: Why asking is the new giving...for me
My common bond with Canada's most recent tennis superstar
Monday Boost: Why duty is underrated
Monday Boost: Fall reboot, reread + listen
My radical act of silence
What's your tendency? Here are FOUR to choose from.
Coming back to CBC Radio, 15 years later
Sunday Boost: Energy In, Energy Out
Why I do the things I don't want to do
Sunday Boost: One tip to sail through the week
Something no overachiever wants to say: Burn Out
Are you in ebb or flow...and why it's good to know
Introducing the MoMentum Marketplace
What was your Peak Moment?
Are you underestimating your actions?
Facing your perfectionism
Tool. Tip. (Re)Treat.
Why we need to get over the yuck of self-promotion
How to Rediscover Mojo
How to Ask for What you Want
Why I don't wait until I feel ready
Why I'm offering a free workshop on how to plan your day
A tale about tears + truth
Why I'm bragging about my 2018
If you don't have time to read this then...
Let's talk about failure
Authenticity
Stop apologizing
What inspires you?
Insanity for Sanity
Tips to override the September Slump
Starting off on the right foot...
Why I see myself as a leader today
Save time by making time
This Tuesday 14th August, what are your plans?
No more Dress Rehearsals
Moms, have you forgotten to put your own oxygen mask on first?
