A Wellbeing that Works

Join us in person Wednesday, January 18th for an inspiring and informative evening featuring a panel of wellbeing pros who will share wisdom and practical tools on how to avoid burnout and overwhelm so that you can find deeper focus and fulfillment in your priority parts of life.

Moderated by coach, mindfulness teacher and journalist Natalie Ruskin who will guide us through practices to close the “thinking-doing” gap on our wellbeing/growth desires.

WHAT TO EXPECT?
At the heart of this evening will be a no-BS panel convo with two successful get-sh*t-doners on how they prioritize their wellness so that they can have bandwidth, focus and inspiration for their life/work musts.

Panelists will share inspiring anecdotes, tips and tools for:

• How to optimize time/energy management

• How to stay committed to wellbeing goals when life throws curve balls

• How to find a right-sized relationship with our body, self-image, food and exercise