For the entire second week of January, join me alongside other purpose-driven women for daily practice, reflection and action-setting.
This gathering is live, online, guided by me every weekday at lunch, where you will carve out the time and space (30 minutes) to feel empowered, to find ease, to get focused and to discover what becomes possible for you when you pause in this daily, intentional way.
Why?
#1. Because nothing changes if nothing changes Does a daily 30-minute gathering at lunch in the second week of January feel daunting? Good. Step into that discomfort. Because, deep down, you know that this commitment will bring you new results and a shift beyond what you could ever imagine for yourself.
#2. Because regular practice is required to shift our mindset If we want to shift our mindset, wellness, wealth, self-image, boundaries - we need regular (daily, ideally) practice to rewire the old, self-limiting neural pathways.
You know them ol’ pathways well… The ones which begin with thoughts like: I’m never gonna, This is too hard, When I…then I. Through regular practice, we begin to access a different wiring, a space of ease, flow and abundance. The good news is that this new wiring is already built inside of you, available and so much more accessible thank you think…I promise! And…you will tap into, inhabit and grow this place of calm, clarity and confidence to the extent that you spend time with it.
WHAT is included?
Monday to Thursday 30-minute live audio session via zoom at 1230pm ET led by Natalie
Guided mindfulness practice, insights and tips, reflection prompts, sharing in the chat
Inspired action setting at the end of each session with group accountability
Friday, Natalie leads a one-hour Group Coaching Video Session at 1230pm ET via zoom to deepen the learning and forward the action for each participant
How will this help me?
This daily practice will bring you into a space of calm, clarity and confidence for the half hour we are together AND it will last you for the rest of your day. It is an investment of time and energy which pays itself back to you exponentially.
You will access the motivation, energy, focus you are craving at the start of this New Year
You will have a sacred oasis in your day to look forward to - where you can take a break from the constant inner chatter and experience a mind-massage of ease and flow.
