Retreat & Nourish for moms in beautiful Beaver Valley

Tuesday August 31, 10am-4pm

Away from the hustle. Experience the rare luxury of a day made simple. All details designed for you to simply be. Into nature - with creature comforts. To rediscover, recharge and reset.

Join Natalie and a small group of likeminded moms for a rejuvenating and inspiring day in Singhampton - part of Ontario’s biodiverse UNESCO Biosphere reserve. Our base is a beautiful, private modern country home with all the amenities. We will spend the day slowing down, taking space, finding mindful movement, and reflecting together on this last unprecedented year.

This stunning space, nestled amidst forest and field, will be ours exclusively to enjoy and soak in for the entire day. Delicious meals prepared on-site with fresh and local ingredients, mindful yoga led by yoga teacher and mom Jennifer Etemadi, trails to explore around the property. We will move, rest, laugh, eat and chill — amongst other things. This retreat will allow you to unplug and then reconnect, mindfully.

RETREAT FEATURES
- Guided visualization and mindfulness with Natalie 

- Movement flow with Jennifer Etemadi, yoga instructor and mama from The MoMentum community

- Forest trail walking

- Beautiful, healthy and wholesome meals prepared onsite, with organic and local produce.

- Wood-burning outdoor sauna and hot tub

- Podcast and playlist designed for your drive to and from retreat

- Take-home retreat gift

The cost to attend is $399