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The MoMentum Retreat: Spring Reset

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A powerful One Day Retreat to reclaim mojo

Evergreen Brickworks in Toronto

Friday April 26 2019, 8am-4pm

This retreat takes place in the beautiful Don Valley at The Brickworks.

A curated retreat experience that will leave you refreshed, energized and inspired with mindfulness, movement and flow, time in nature, creative exploration and facilitated group sharing with other likeminded change-makers

The entire day, 8am-4pm, is taken care of for you with:

  • A full day of guided mindful practice, creativity exercises, connection with nature and movement - in an inspired space exclusively ours for the day.

  • Healthy & delicious lunch by Cafe Belong (gluten-free, vegan)

  • Fair Trade Coffee & Organic Hand Blended Teas

  • Healthy & wholesome snacks

  • A mindful movement flow/dance/yoga practice in the morning + restorative yoga in afternoon

  • A mindful hike through the beautiful Don Valley

  • Powerful group sessions designed to help you rediscover your mojo and shift you into your momentum

  • The MoMentum Collective journal and other retreat supplies

  • Hot welcome drink upon arrival

  • A beautiful, expansive and inspired space for our retreat group

  • Option to meet up post-retreat at Cafe Belong for networking and cocktail hour

You just need to show up!

COST

$425 +tax

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April 17

The MoMentum Talks: Mindful Parent, Resilient Child

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May 6

The MoMentum Workshop for Moms